How to make delicious tilapia

How to make delicious tilapia

Tilapia is delicious, has no bones, and has high nutritional value, so it is suitable for people of all ages. Tilapia is high in protein and unsaturated fatty acids, and can be steamed or braised to show the deliciousness of tilapia. Here we will introduce to you how to make tilapia delicious.

How to make delicious tilapia

1. How to make delicious tilapia - porridge

Step 1: Wash all the tilapia, cut it into small pieces with a knife and soak it in water.

Step 2: Wash the lettuce and cut into shreds. Peel the ginger and cut into shreds for later use.

Step 3: Wash and drain the tilapia slices, add ginger, salt, cooking oil, soy sauce, and corn starch, stir well and marinate for ten minutes.

Step 4: Place the casserole on the pot, add white porridge and enough water and bring to a boil, then add the tilapia bones.

Step 5: Put the marinated tilapia fillets into the pot, and wait until the porridge boils again before taking out the tilapia skeleton.

Step 6: Add lettuce to the boiled porridge and then add seasoning to taste.

Step 7: After the salt has completely soaked in, sprinkle with chopped green onions and serve. If you like, you can also add some pepper to taste.

2. How to make delicious tilapia - steamed tilapia

Step 1: Wash and clean the tilapia, and carefully remove the internal organs of the fish.

Step 2: Add water to the pot, put the tilapia in, and start steaming the fish. You can put some ginger slices on the surface of the fish.

Step 3: After the fish is steamed, pour out the water in the bowl and sprinkle chopped green onions on the surface of the fish.

<<:  How to cook kidney beans How to cook kidney beans

>>:  What are the benefits of eating purple cabbage

Recommend

The best time for women to drink red wine Taboos for women to drink red wine

In life, many women have a special liking for red...

How to pickle bayberry? How to pickle bayberry?

Bayberry is a sour and attractive fruit that can ...

The efficacy, function and medicinal value of loquat flowers

Loquat is an evergreen tree. Its fruit is edible....

How to choose cantaloupe

How to choose cantaloupe? I believe many friends ...

Nutritional value and benefits of pumpkin seeds

Pumpkin seeds are pumpkin seeds, which are produc...

Can lemon be used for beauty? How can lemon be used for beauty?

I believe many female friends are very interested...

How is Topshop? Topshop review and website information

What is Topshop? TOPSHOP is a well-known fast fash...

How to eat aloe vera and honey for detoxification

As you may know, a lot of toxins will accumulate ...

Mulberry

Introduction Mulberry is the fruit of mulberry tr...

Nutritional value and efficacy of sand apple

There is a kind of fruit similar to apple in life...

How is Yuke Global Storage? Yuke Global Storage Reviews and Website Information

What is the website of HGST? HGST, Inc. was founde...

The nutritional value of rapeseed oil and the benefits of eating rapeseed oil

Rapeseed is a very common ingredient in our daily...