The efficacy and eating methods of watermelon seeds

Watermelon is a fruit we often eat, and watermelon seeds are also our favorite snacks. So what are the effects of watermelon seeds? Today I will tell you about the effects of watermelon seeds:

Homemade licorice boiled melon seeds to prevent cough and asthma and moisturize the intestines

Normally, you can eat the dried watermelon seeds directly by peeling them. If you think that this is not tasty enough, you can also make fried or boiled watermelon seeds, which will be even more delicious.

The melon seeds sold in the market are often added with spices, which can irritate the tongue if eaten too much. Some are also added with flavorings and saccharin, which is even more unhealthy. In fact, you can save some watermelon seeds when you eat watermelon and make them at home.

If you make it yourself, it is best to boil the melon seeds, which is simple and convenient, and will not cause you to get irritated as easily as roasting them.

There are several flavors of boiled melon seeds. They can be cooked into five-spice flavor, soy sauce flavor, salty flavor, cream flavor... As for whether it is suitable for all ages, I think licorice flavor is more suitable.

The ingredients for boiled melon seeds with licorice flavor are as follows: for one pound of watermelon seeds, use about 25 grams of salt and 6 grams of licorice.

method:

1. Use a little edible alkaline noodles, add clean water and soak the watermelon seeds for half a day to a day, then pick them out and rinse them. 2. Put the watermelon seeds, licorice and salt in a pot, fill it with water, stir to dissolve the salt, and soak for 2 hours. 3. Then, put the pot on the fire, boil it over high heat, then turn to low heat and cook for more than 2 hours, until the water is boiled dry. 4. Spread the cooked watermelon seeds out to dry, and put them away when you see salt frost on the surface. There is a layer of wax on the outside of the watermelon seed shell. It is easier to absorb the flavor after soaking it in alkaline water and then cooking it.

Watermelon seed health tea for clearing lung heat

Watermelon seeds also have the effect of clearing the lungs and reducing phlegm. The saved watermelon seeds can be used to boil water and drink, which can regulate chronic bronchitis.

method:

1. Crush the watermelon seeds and put them in a pot with cold water.

2. After boiling, add rock sugar and cook over low heat for 1 hour until it becomes thick, then drink it while it is hot.

Drink it three times a day and you will feel much better in about a week.

Watermelon seed shell is also a medicine

If you are interested, you can also keep the watermelon seed shells. This is also a medicine.

Watermelon seed husks are good for treating bleeding stools. However, eating them directly is not digestible and needs to be boiled in water before drinking. People who have slight bleeding in their stools can break the watermelon seed husks, boil them in water for 1 hour, and then filter out the water to drink.