How to make pork bone peanut porridge

How much do you know about the method of making pork bone peanut porridge? Let me tell you how to make pork bone peanut porridge.

How to make pork bone peanut porridge

Nowadays, fewer and fewer people can cook, and they all learn and cook on the spot, so online recipes are indispensable. The recipes of various dishes can be found on the Internet. Pork bone peanut porridge can be said to be the most popular dish. It is cheap, large in quantity, and helps digestion. There are a few dishes ordered at the airport in the small restaurant, and pork bone peanut porridge should be counted as one of them. There are also many home-cooked dishes that are often eaten. Today I will introduce the recipe of this pork bone peanut porridge. Are you a lazy person? That doesn’t matter, lazy people can also learn to cook. If you want to know how to make pork bone peanut porridge, come to Aibang Home Cooking Recipe. Every day, I will teach you some appetizing home-cooked dishes. How to make them is very simple and you can understand them at a glance. More home-cooked dishes can be found in Aibang Life.

Steps for making pork bone peanut porridge

Ingredients: 1 cup rice

. Pork bones

. 1 cup peanuts

. 2 dried scallops

.Oil

.Salt

. Allspice

. Water - · Operation: Preparation:

1. Put the pork bones into water and bring to a boil over high heat.

2. Pour out the water, wash off the remaining foam on the pork bones, and wipe dry.

3. Marinate with salt and five-spice powder overnight.

4. Soak the dried scallops in warm water until soft, then tear into strips.

5. Soak the rice in water for 2 hours, then marinate with 1 teaspoon of oil and 1/4 teaspoon of salt for half an hour.

How to make pork bone peanut porridge

1. Rinse the spices off the pork bones and pat dry.

2. Heat the pan, add a little oil, and fry the pork bones until golden brown.

3. Add rice, pork bones, peanuts, scallops, and 12 cups of water into the pot.

4. Continue to boil over high heat for 5 minutes, cook over medium heat for 20 minutes, and simmer over low heat for 4 hours. Stir frequently in the middle to skim off the floating oil and foam. - Nutritional value: Rice - The lysine content in rice is very low. If it cannot be supplemented from other foods, people who eat rice as their staple food will have a lower utilization rate of protein.

Spare ribs - In addition to protein, fat and vitamins, pork ribs also contain a large amount of calcium phosphate, collagen, osteopontin, etc., which can provide calcium for young children and the elderly.

Peanuts - Peanuts are scientifically known as ground peanuts, and are known as longevity nuts in the folk. They belong to the leguminous crops and are known as "Chinese nuts", "green milk" and "vegetarian Chinese food". Cuisine: Delicious porridge and soup - All delicious porridge and soup