How to choose dragon fruit? Many friends don’t know how to choose when they go to buy dragon fruit. Let me tell you. How to choose dragon fruit?There are many things to pay attention to when choosing a dragon fruit. Let me tell you how to choose a dragon fruit. Many people will choose a large and ripe dragon fruit when buying a dragon fruit. Many people who choose dragon fruit in this way often buy dragon fruits that are not delicious and have no sweetness. If you want to buy a good dragon fruit, you must be careful. Dragon fruit can be divided into three categoriesThe pitaya we often eat is the most common, but there are other pitayas. Pitaya can be divided into three categories: white pitaya has purple-red skin and white flesh, with small black seeds distributed in it, and its fresh quality is average; red pitaya has red skin and red flesh, and its fresh quality is good; yellow pitaya has yellow skin and white flesh, and its fresh quality is the best. The red flesh is the most delicious! Basically, the red flesh is rounder, and the white flesh is oval. Things to pay attention to when choosing dragon fruitWhen buying dragon fruit, please note that the heavier the dragon fruit, the more juicy and fleshy it is, so when buying dragon fruit, you should weigh each dragon fruit with a hand scale, and the heavier the better. The redder the surface, the better, and the greener the green, the fresher it is. If the green part turns yellow, it means it is no longer fresh. There are many details to choosing dragon fruit. Let me tell you how to choose dragon fruit. Pay attention to several methods of buying dragon fruit. As long as you follow the methods I tell you, you can buy the best dragon fruit. Every 100g of fresh pitaya contains 0.21~0.61g of fat, 0.7~0.9mg of fiber, 0.005~0.012mg of carotene, 6.3~8.8mg of Ca, 0.2~26.1mg of P2, 0.55~0.65mg of Fe, 10.028~0.430mg of VitB, and only 56.65 calories. It can be seen that pitaya is very nutritious and is a low-calorie, high-fiber fruit. In addition, during the cultivation process, pitaya has no pests and diseases, so it is a non-toxic and pollution-free green food. |
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