Clams are carriers of protein, carbohydrates, riboflavin and other ingredients. The protein content of clams far exceeds that of ordinary meat, and the mineral content is higher than that of bird's nest. The rich nutrients in clams make them a high-quality nutritious food. The most famous way to cook clams is to stir-fry them, and they are also very common in soups, but another use of clams is to cook porridge. Today we recommend that you learn how to make clam broccoli rice porridge. This porridge is delicious and nutritious and worth trying. How to make clam broccoli rice porridge1. Ingredients for Clam Broccoli Rice Porridge Clam, broccoli and rice porridge requires appropriate amounts of clams, rice, carrots, salt, onions and broccoli.2. How to make clam broccoli rice porridge Step 1: After the clams are cooked, scrape out the clam meat with a knife. Step 2: After the soup used to cook the clams has been left for a while, the mud and sand in the clams will settle down, and the clean clam soup on the top can be scooped out. Step 3: Soak the rice overnight in advance. Step 4: Pour the previously prepared clam juice into the casserole. If there is not enough water, add some more water. Step 5: Add rice to the casserole, bring to a boil and then simmer over low heat. Step 6: Wash the broccoli and break it into the size you want, and cut the carrots into shreds. Step 7: After the rice grains in the casserole are plump, add the shredded carrots and broccoli into the porridge. Step 8: After the broccoli and carrot shreds are cooked, you can add salt to adjust the taste. |
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