How to eat bird's nest? Tips on eating bird's nest

Bird's nest is a delicious and extremely nutritious food. The price of bird's nest is very high, which is directly related to the difficulty of artificial harvesting. Special care should be taken when eating bird's nest, a precious food. The right way to eat bird's nest is not only delicious, but also can lock in the nutrition of the bird's nest, so that the nutrition will not be lost due to improper cooking. Let's learn more about how to eat bird's nest.

How to eat bird's nest How to eat bird's nest

1. How to eat red dates, lotus seeds and bird's nest soup

Step 1: 10 grams of bird's nest, 10 grams of white fungus, appropriate amount of rock sugar, a few red dates, appropriate amount of wolfberry, and appropriate amount of lotus seeds.

Step 2: Soak the bird's nest in cold boiled water, pick out the bird's nest hair on the surface and then change the water and soak it for eight hours.

Step 3: Soak the red dates, lotus seeds and wolfberries in boiling water for ten minutes, then wash the white fungus and soak it in warm water until it is completely softened.

Step 4: After removing the stems of the Tremella, you can break it into small pieces.

Step 5: Add the bird's nest and the soaking water into the stewing pot. Add red dates, lotus seeds and wolfberries into the stewing pot and add rock sugar.

Step 6: Add about 80% water to the stewing pot, turn on the heat and simmer for half an hour.

2. How to eat papaya stewed with bird's nest

Step 1: 50 grams of bird's nest, half a papaya, appropriate amount of rock sugar, and appropriate amount of mineral water.

Step 2: Soak the bird's nest in warm water after it has been prepared.

Step 3: Hollow out the papaya flesh in the middle of the papaya and set aside for later use.

Step 3: Put the papaya flesh and bird's nest into a stewing pot, add water and start stewing them, then add some rock sugar.

Step 5: Pour the papaya flesh and bird's nest soup into the papaya container.