What are the alkaline vegetables? Introduction to common alkaline vegetables
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When you eat food, have you ever learned which foods are alkaline foods? Now let's learn about which foods are alkaline foods. What are alkaline vegetables?1. Determination of the acidity and alkalinity of food Many people have not learned which foods are alkaline or acidic. Many people think that foods that taste sour are acidic foods, otherwise they are alkaline foods. This judgment is wrong. The acidity and alkalinity of food is not determined by taste, but by whether the food becomes acidic or alkaline in the human body after digestion, absorption, and metabolism. It is good to eat some alkaline foods regularly, especially when many people want to have a boy, they can eat more alkaline foods.2. Alkaline vegetables include water shield, zucchini, gourd, enoki mushroom, wax gourd, purslane, water spinach, lettuce, wild rice stem, tomato, chayote, kohlrabi, celery, cantaloupe, watermelon, cucumber, bamboo shoots, kelp, lotus root, konjac, gourd, melon, arrowhead, kudzu, radish, amaranth, eggplant, bitter gourd, cucumber, sponge gourd, rapeseed, spinach, mushroom, lettuce, cauliflower, etc. |
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