The efficacy and function of green plum sauce. The authentic method of green plum sauce

Green plums taste sweet and sour, making people unable to stop eating. Green plums can stimulate appetite and are very suitable for eating in hot summer. There are many ways to eat green plums. You can eat them directly, make them into candied fruit, or make them into green plum sauce. The function of green plum sauce is to beautify the skin and regulate the stomach. The method of making green plum sauce is also very simple, let's take a look.

The efficacy and function of green plum sauce

1. Beauty and skin care

Green plum sauce contains a lot of organic acids and minerals, which can not only stimulate us to secrete more saliva, but also make blood vessels and gas tissues of the body younger and healthier. More importantly, it can enhance the function of skin cell regeneration, whiten the skin, and play a role in beauty and beauty. Eating green plum sauce can make the skin whiter and the hair smoother.

2. Regulate the stomach

Green plum sauce also has a strong conditioning effect on our stomach and intestines, because it contains a lot of catechins, which can accelerate the peristalsis of the stomach and intestines, promote the contraction of the intestinal wall, and have a laxative effect. At the same time, green plum sauce has a stimulating effect on the salivary glands, which can secrete more saliva and digestive juices and enhance digestive function.

Authentic recipe for green plum sauce

1. Soak the Jiaang green plums in salt water for half an hour, then scrub them vigorously, rinse them under the tap, and dry the surface moisture. Next, flatten the green plums with the back of a knife, and then remove the core. Put the cored green plums into a bowl, add a spoonful of salt, and wash them with salt water again to wash away the bitterness of the green plums, and then pour out the juice.

2. Next, rinse the green plums with clean water. Put the green plums into a large bowl, add an appropriate amount of rock sugar, and steam them in a steamer for about an hour. You can open the lid and taste whether the green plums are steamed and whether the taste is suitable. Next, turn off the heat, let the green plum sauce cool, and store it in the refrigerator.