The efficacy, effects and taboos of peach blossom

March is the time when peach blossoms bloom, creating the most beautiful scenery in nature. People can also collect fresh peach blossoms to eat at home, or dry them for medicinal or tea making. So what are the effects and functions of peach blossoms? What are the taboos when eating them? If you want to know more, you can go and have a look with me.

The efficacy and function of peach blossom

1. Replenish Qi and Blood

The most important effect of peach blossoms is to replenish qi and blood and keep people's complexion rosy, because peach blossoms are rich in trace elements such as iron and carotene. These substances can improve the body's hematopoietic function, dredge the meridians in the body, dilate blood vessels, and accelerate blood circulation. They can allow human skin to absorb sufficient oxygen and make people's skin color significantly better.

2. Remove spots and wrinkles

People who eat peach blossoms can not only replenish qi and blood, but also remove spots and wrinkles. This is because people can absorb rich nutrients by drinking water soaked with peach blossoms. These nutrients can accelerate the regeneration and metabolism of human skin cells, and can prevent the production of melanin in the body, which can prevent the accumulation of melanin on the skin surface. Generally, it can have a significant whitening effect. It can also increase the elasticity of human skin and prevent the formation of wrinkles.

3. Detoxification and laxative

Peach blossoms have a certain unloading effect after being used as medicine. They can produce mild stimulation to the human intestines, speed up intestinal peristalsis, and allow food residues in the intestines to be converted into feces and excreted from the body as soon as possible. Drinking it in water frequently can play an important role in clearing the intestines, detoxifying, and moisturizing the intestines to promote bowel movements.

Taboo of Peach Blossom

Peach blossoms have excellent health benefits and an attractive aroma, but when eating peach blossoms, you must be careful that people who are allergic to pollen are prohibited from taking peach blossoms, otherwise they are likely to have allergic reactions after taking it. In addition, it has a strong laxative effect. Those who already have weak spleen and stomach and often have diarrhea will have their symptoms aggravated after taking it, which will have an adverse effect on the gastrointestinal health of the human body.

The above introduces the effects and functions of peach blossoms in detail, so that everyone can know the benefits of eating peach blossoms on a regular basis. It also lets everyone know the taboos of eating peach blossoms, so that everyone knows what to pay attention to when eating peach blossoms, so that everyone can eat it with more confidence in the future.