How to wash blueberries cleanly? How to wash blueberries

Everyone is familiar with blueberries. They know that they contain a large amount of anthocyanins. They are a delicious fruit that can protect human eyes and delay human aging. However, blueberries need to be washed clean before eating after purchase. However, there are certain methods and techniques for washing blueberries. Next, I will write down these methods and techniques so that everyone can understand how to wash blueberries cleanly.

How to wash blueberries cleanly

1. Rinse with clean water

Blueberries can be washed clean by simply rinsing them with clean water, especially those wild blueberries. After picking them, you can rinse them under running water when you get home. When rinsing, do not rub them hard with your hands, and try to retain the white powder on the skin. This way, the blueberries can be washed clean without losing their nutrients.

2. Clean with light salt water

Blueberries can also be washed with light salt water. Because many blueberries sold on the market are artificially grown, and some pesticides will be sprayed on them during the planting process. If you want to wash the blueberries clean, you can soak them in light salt water. This will decompose the pesticides remaining on the peel as soon as possible, and then rinse them with running water to wash the blueberries clean.

3. Wash with rice water

Blueberries can be cleaned quickly by washing them with rice water, because there is some starch in the water, which has strong adsorption properties and can absorb the dirt on the surface of the blueberries. When you need to wash the blueberries, you can soak them directly in the rice water, stir them gently with your hands, take them out after 3 to 5 minutes, and rinse them with running water to clean the blueberries.

4. Methods and skills

If you want to clean blueberries, methods and techniques are very important. You can choose the methods introduced above to clean blueberries, but when cleaning blueberries, you must not rub them hard with your hands, otherwise the fruit powder on the surface of the blueberries will be destroyed and the nutrients of the blueberries will be lost. People will not be able to achieve the desired effects when eating such blueberries.

The above introduces the cleaning methods and techniques of blueberries, so that everyone knows how to wash blueberries clean. When you wash blueberries in the future, you must follow the correct method introduced above. In this way, you can wash the blueberries clean without losing the nutrients in the blueberries. After eating, it can play a particularly good health-preserving effect.