The efficacy and function of red beans

Red bean is a dietary medicine that can be eaten or used as medicine. Although it is often eaten, many people know little about the effects and functions of red bean. Today, let's learn about its effects and functions.

The efficacy and function of red beans

Adzuki beans, also known as red beans, can be eaten whole and are generally used for cooking rice, porridge, red bean soup, popsicles, ice cream, etc. They are used in dishes such as "red bean and pork ribs soup". Due to the high starch content and unique aroma of red beans, they can not only be eaten, but also used as medicine. The following is a detailed introduction to its effects and functions.