What vegetables can’t be eaten with tofu?

Tofu itself has no taste, so people always eat it with different ingredients. But in fact, tofu cannot be eaten with all ingredients. The wrong way of pairing it with others will cause harm to the body. Below we list some common problems and see what tofu cannot be eaten with.

What can't be eaten with tofu?

1. Tofu cannot be eaten with honey

Tofu is a sweet and cold food that can clear away heat and toxins, and regulate intestinal turbidity. Honey is a food that is good for smooth intestines. If these two ingredients are eaten together, it will cause diarrhea. There are many enzymes in honey, which will react with the minerals in tofu and cause adverse damage to the human body. Therefore, it is recommended not to eat honey when eating tofu, let alone eat them together.

2. Tofu cannot be eaten with spinach

Everyone may have heard that tofu and spinach cannot be eaten together. The calcium in tofu and the oxalic acid in spinach will react to produce calcium oxalate, a chemical substance that is difficult to decompose and digest. It will cause calcium salt precipitation in the human body, and over time may cause the formation of stones in the body. Therefore, spinach and tofu cannot be eaten together.

3. Tofu cannot be eaten with pumpkin

Eating tofu and pumpkin together can cause intestinal problems, stomach bloating and stomach pain, and in severe cases, gastric bleeding. Sweet potatoes, which have similar properties to pumpkin, should not be eaten together.