Pig's trotter and angelica porridge

I believe that everyone has eaten Pig’s Trotter and Angelica Congee often. Let me give you some detailed information about this porridge.

Pig's trotter and angelica porridge

This porridge has the effect of promoting lactation and conditioning. Pig's trotters contain more protein, fat and carbohydrates, which can accelerate metabolism, delay the aging of the body, and play a dual role of promoting lactation and beautifying for lactating women. In addition, it has the effects of promoting lactation, lubricating the skin, removing cold and heat, supporting carbuncles, sores, anti-aging and cancer prevention. It is especially suitable for patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. Japonica rice can improve the body's immune function and promote blood circulation, thereby reducing the chance of high blood pressure; japonica rice can prevent diseases such as diabetes, beriberi, senile plaques and constipation; the crude fiber molecules in the bran layer of japonica rice help gastrointestinal motility and have a good effect on stomach problems, constipation, hemorrhoids, etc. Recipes for postpartum women, confinement recipes, confinement lactation recipes, protein supplement recipes, pig's trotters.

Ingredients for Pig's Trotter and Angelica Porridge

350g pig's trotter 100g polished rice

Auxiliary materials: Angelica 10g

Seasoning: 2g soy sauce, 3g salt, 1g MSG, 5g green onion

Preparation method of pig's trotter and angelica porridge

1. Remove the hair from the pig's trotters, wash them and cut them into pieces;

2. Wash and chop green onions;

3. Add water and angelica to the pig's trotters and boil them into a thick soup;

4. Remove the angelica root after it is cooked;

5. Add rice and pig's trotters to the trotter soup and cook porridge together;

6. When the porridge is almost cooked, add chopped green onion and other seasonings and cook for a while.

Suitable people for pig's trotter and angelica porridge

Maternity

Health Tips

1. Pig's trotters: Pig's trotters contain more protein, fat and carbohydrates, which can accelerate metabolism, delay the aging of the body, and play a dual role of promoting lactation and beautifying for lactating women. In addition, they have the effects of clearing the milk vessels, lubricating the skin, removing cold and heat, supporting carbuncles, sores, anti-aging and cancer. They are especially suitable for patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy.

2. Japonica rice: Japonica rice can enhance the body's immune function, promote blood circulation, and thus reduce the chance of high blood pressure; Japonica rice can prevent diseases such as diabetes, beriberi, senile plaques and constipation; the crude fiber molecules in the bran layer of japonica rice help gastrointestinal motility and are very effective for stomach problems, constipation, hemorrhoids, etc.