Angelica Porridge

How much do you know about Angelica dahurica porridge? Let me introduce you to some knowledge about this porridge.

Angelica Porridge

Ingredients for Angelica Porridge

Main ingredients: 20g angelica, 55g polished rice, 20g fresh jujube,

Seasoning: 10 grams of white sugar

Porridge

How to make angelica porridge

1. Wash the angelica and put it into a casserole. Soak it in about 600 ml of warm water for 10 minutes. Boil it on the fire twice. After boiling each time, simmer it for 20 to 30 minutes. Collect 150 ml of juice in total.

2. Soak and wash the red dates.

3. Wash the japonica rice clean.

4. Put the polished rice, red dates and sugar into the pot, add the medicinal juice and appropriate amount of water to cook the porridge.

Tips for making angelica porridge

Health Tips:

This porridge has the effects of promoting blood circulation and relieving pain, moistening the intestines and relieving constipation. It is suitable for treating cerebral arteriosclerosis and coronary heart disease of qi deficiency and blood stasis type.

Food incompatibility:

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Dates (fresh): Dates should not be eaten with seafood.