The efficacy and function of longevity fruit soup

The longevity fruit, also known as the jujube, is a wild fruit that grows in nature. When it matures, it can not only be eaten directly but also used to make soup. People can match different foods with the longevity fruit according to their needs when making soup. It can be combined with ingredients such as apples and pears to make a sweet soup, and it can also be combined with meat ingredients to make a health-preserving soup for people to eat. Using it to make soup can nourish the body and enhance physical fitness.

The efficacy and function of longevity fruit soup

1. Detoxification

People use longan fruit, snow pear and other fruits together to make soup, which can help the human body absorb rich organic acids and glucose, expand the body's blood capacity, and speed up blood circulation in the body. At the same time, they can also speed up the decomposition and metabolism of alcohol in the human body and prevent it from causing damage to the human liver. People use longan fruit to make soup to detoxify after drinking, and it can also quickly relieve people's drunkenness symptoms.

2. Cleanse the intestines and promote bowel movements

Drinking longan fruit soup can allow the human body to absorb a large amount of dietary fiber and some natural pectin. These substances can absorb water and swell after entering the human body, which can promote human gastrointestinal motility, and can clean up the garbage and toxins accumulated on the intestinal wall, allowing them to be excreted from the body together with the stool. Drinking longan fruit soup regularly can maintain smooth bowel movements and also play a particularly obvious detoxification effect.

3. Prevent high blood pressure

Drinking longan fruit soup can prevent high blood pressure because it is rich in wheat straw alkali, vitamin C, vitamin D, vitamin D, processed alkali and other natural medicinal ingredients. These substances can directly act on the human cardiovascular system to enhance the toughness and elasticity of blood vessels, speed up blood circulation and prevent high blood pressure. Drinking longan fruit soup regularly can also reduce the incidence of arteriosclerosis and heart disease.

4. Enhance immunity

Drinking longan fruit soup can nourish and strengthen the body, enhance physical fitness and improve the body's own disease resistance. In addition, the nutrients it contains, such as vitamin C, plant protein and natural fructose, can directly act on the human immune system after being absorbed by the human body. It can promote the regeneration of immune cells and enhance the body's own immune function. It is usually most suitable for people with low immunity.