Steps to make monk fruit persimmon soup

I don’t know if you have ever tasted Luo Han Guo Persimmon Soup. Let me give you a detailed introduction to this porridge. I hope you like it.

Monk fruit and persimmon soup

Ingredients for monk fruit persimmon soup

When we were young, there weren’t so many snacks, so dried persimmons were considered quite high-end. Many children today may not have seen them. Indeed, nowadays, except for a few famous brand dried persimmons, most people buy dried persimmons to make desserts or soups, rather than eat them directly. In addition to being sweet, dried persimmons have the effects of clearing heat and moistening the lungs, promoting fluid production and quenching thirst, and strengthening the spleen and resolving phlegm. Therefore, they are often paired with monk fruit, rock sugar, etc. to make a nourishing syrup. It is most suitable for dry weather, staying up late, or drinking too much alcohol or tobacco. Ingredients for 2-3 people: Monk fruit: half a dried persimmon cake: 3 pieces of ginger: 2 slices of rock sugar: two small pieces of water: 5 bowls

How to make monk fruit persimmon soup

1. Wash monk fruit and dried persimmon;

2. Put monk fruit, dried persimmon and ginger slices into a pot, add 5 bowls of water, boil over high heat, then simmer over low heat for an hour, add rock sugar for seasoning, and serve after the rock sugar melts.

Effects of Luo Han Guo Persimmon Soup

It clears away heat and relieves sore throat, moistens the intestines and promotes bowel movements, nourishes and detoxifies alcohol.

Suitable people for monk fruit persimmon soup

According to the efficacy of monk fruit persimmon soup, the following 6 groups of people are particularly in need:

1. People who smoke and drink frequently need to cleanse the lungs, protect the liver, nourish the stomach, and cleanse the intestines to clear stool.

2. Actors, teachers, broadcasters, salespersons, etc. who need to protect their vocal organs.

3. Those who work overtime late at night, are prone to getting angry and have reduced detoxification ability.

4. Those who sit in the office for a long time and cannot breathe fresh air outdoors, which affects their lung function.

5. People who engage in outdoor activities and exercise a lot and easily lose water in the body.

6. People who have a headache about buying health gifts during festivals.