The efficacy and consumption of sheep heart

Sheep heart is the heart of the animal sheep. It is a nutritious food ingredient. It can be cooked in many ways and has many benefits to the human body. I will also make a special introduction to the effects and eating methods of sheep heart later. Friends who want to eat sheep heart can take a careful look.

The efficacy and consumption of sheep heart

1. The efficacy of sheep heart

Sheep heart can nourish the heart, relieve palpitations and diaphragmatic qi, and can also relieve depression and regulate human emotions. In addition to these effects, sheep heart can also nourish the body, it can provide the human body with a large amount of protein and trace elements, and can accelerate the body's normal metabolism.

2. Sheep heart can be fried

Sheep heart can be fried and eaten at ordinary times. When frying, you can add appropriate amount of carrots and a small amount of pepper. Before frying, you can wash the sheep heart and cut it into slices. Cut the carrots and peppers and set them aside. After adding oil to the pan, add onion salt and pepper to stir-fry until fragrant. Then put the sheep heart slices in high heat and stir-fry quickly. After the color changes, add salt, cooking wine and pepper powder and mix well before serving.

3. Sheep heart can be used to make soup

Sheep heart soup is also delicious and has excellent nourishing effects. When making it, you can prepare 150 grams of sheep heart, 100 grams of sheep liver, 200 grams of mutton, and 60 grams of sheep stomach. Cut them all into pieces, put them in a pot, add water, ginger, garlic, cinnamon and star anise, turn on the fire and cook. After the water boils, simmer for about an hour, add appropriate amount of coriander and table salt to season, and then you can serve it.