The efficacy of ginkgo

How much do you know about the effects of ginkgo? If you are still not sure, please read the following introduction.

The efficacy of ginkgo

Ginkgo is also known as ginkgo and grandson tree seeds. It is the size of an apricot kernel and white as jade. It tastes sweet, bitter and astringent. Overeating can easily cause diarrhea.

Ginkgo is a high-end nutritious tonic that contains crude protein, crude fat, reducing sugar, nucleoprotein, minerals, crude fiber and multiple vitamins. According to scientific conclusions, every 100g of fresh ginkgo contains 13.2g of protein, 72.6g of carbohydrates, 1.3g of fat, vitamin C, riboflavin, carotene, and trace elements such as calcium, phosphorus, iron, selenium, potassium, magnesium, and 8 kinds of amino acids. It has high edible value, medicinal value, and health value, and has a magical effect on human health.

Ginkgo is rich in nutrients

Ginkgo nuts contain a variety of nutrients, in addition to starch, protein, fat, sugar, it also contains various dishes made with ginkgo (6 photos) vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, ginkgo phenol, pentose polysaccharide, sterol and other ingredients. It has the therapeutic and medical effects of benefiting lung qi, curing cough and asthma, stopping tapeworms, reducing stool, smoothing wrinkles, protecting blood vessels, and increasing blood flow. According to modern medical research, ginkgo also has the effects of unblocking blood vessels, improving brain function, delaying brain aging in the elderly, enhancing memory, treating Alzheimer's disease and cerebral ischemia, and anti-aging ability of ginkgo. It has a great scientific influence in Germany and France. In addition, ginkgo can protect the liver, reduce arrhythmia, prevent fatal bronchial contraction in allergic reactions, and can also be used to treat asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis.

Eating ginkgo nuts regularly can help prevent aging

Regular consumption of ginkgo can nourish yin, nourish the skin and resist aging, dilate capillaries, promote blood circulation, make the skin and face ruddy, refresh the spirit, and prolong life. It is a health food suitable for both young and old and a special delicacy for entertaining state guests. The flavonoids and ginkgo biloba in the kernel also have special preventive and therapeutic effects on diseases such as cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and brain dysfunction.