Five health benefits of Flammulina velutipes

Flammulina velutipes not only has certain benefits in diet therapy, but also has certain health-preserving effects. Let me tell you about it today:

1. Anti-fatigue.

According to the experimental report, giving mice Flammulina velutipes for a certain period of time has the effect of resisting fatigue and accelerating the elimination of fatigue.

2. Anti-inflammatory.

The active ingredients in the mycelium and seed bodies of Flammulina velutipes also have antibacterial and anti-inflammatory effects on the human body.

3. Prevent hyperlipidemia and lower cholesterol.

Flammulina velutipes can inhibit the increase of blood lipids in animals caused by feeding, lower cholesterol, and prevent and treat cardiovascular and cerebrovascular diseases.

4. Anti-tumor.

Flammulina velutipes polysaccharides have significant anti-cancer effects on liver cancer and lung cancer. The enoki mushroom extract can effectively inhibit the growth of tumors and has significant anti-cancer effects.

Researchers at the National University of Singapore Medical School recently discovered that there is a protein in enoki mushrooms that can prevent allergies such as asthma, rhinitis, eczema, etc., can also enhance immunity, and even fight viral infections and cancer.

5. Promote metabolism.

Studies have found that Flammulina velutipes can effectively enhance the biological activity of the human body, promote metabolism in the body, and facilitate the absorption and utilization of various nutrients in food.