The advantages and disadvantages of eating apricots

Northerners know a lot about apricots. They know that eating peaches is good for people, but eating apricots will harm people. Now let us learn about the pros and cons of eating apricots.

The advantages and disadvantages of eating apricots

2) Pregnant women, young children, and patients are not suitable to eat apricots, especially diabetics. Eating too many apricots will hurt the tendons.

2. Benefits of eating apricots 1) Apricots can be eaten raw, or some dried fruits can be made into preserved fruits. Apricots are also very nutritious. Apricots can quench thirst and promote salivation. They can also clear away heat and detoxify. They can be used to treat cough, shortness of breath and epilepsy. Apricots are particularly rich in vitamin B17, which is a good anti-cancer substance.

2) Bitter almonds can relieve cough and asthma, and can also moisten the intestines and promote bowel movements. They are very good medicinal materials for treating lung diseases, coughs and other diseases. Almonds also contain a large amount of vitamin C and polyphenols, which can lower cholesterol in the human body and greatly reduce the risk of heart disease and many chronic diseases.