What are the taboos of drinking barley and red bean porridge? What are the side effects of barley and red bean porridge?

Many people who pay attention to health care know that dampness in the body is a common problem for modern people, so they usually eat some health-preserving foods that can dispel wind and dampness. Barley and red bean porridge is the best choice for these people. It can not only remove dampness but also provide rich nutrition for the human body, which is very beneficial to enhancing human fitness. However, although red bean and barley porridge is good, there are many taboos when drinking it. If you don't pay attention to these taboos, its effect will be greatly reduced.

What are the taboos of drinking barley and red bean porridge?

1. Do not eat with rice

When drinking barley and red bean porridge, it is forbidden to eat it with rice. Especially when cooking red bean and barley porridge, you must not add rice to the porridge pot. This is because rice is an ingredient that grows in water and it itself contains a lot of moisture. Putting it together with barley and red beans to cook porridge will greatly reduce the dehumidifying effect of red beans and barley, and it will not play the expected role after use.

2. Short-term consumption is prohibited

If you want to achieve health-preserving effects and eliminate moisture in your body by drinking barley and red bean porridge, you cannot eat barley and red bean porridge for a short time. This is also an important taboo for people to eat barley and red bean porridge, because dehumidification is a long and lengthy process. If you only eat barley and red bean porridge for three or two days, you can't see any obvious dehumidifying effect. Although it is harmless to the body, it has no benefits from a health-preserving perspective.

3. Pregnant women should not eat

Pregnant women are forbidden to eat barley and red bean porridge, because the barley in the porridge has a certain stimulating effect on the female uterus. If pregnant women eat this kind of health porridge, it will easily cause fetal movement disorder, and in severe cases, threatened abortion will occur. However, pregnant women can use red beans alone to cook, which can both remove moisture and replenish blood, and has certain benefits for enhancing the physical fitness of pregnant women.