We can’t eat tomatoes at any time every day. Here are some times when we can’t eat them: 1. Do not eat on an empty stomach.Tomatoes contain a large amount of soluble astringents and other ingredients, which react with stomach acid and condense into insoluble lumps, which can easily cause uncomfortable symptoms such as gastrointestinal bloating and pain. 2. It should not be eaten with cucumber.Cucumbers contain a vitamin C-degrading enzyme that will destroy the vitamin C in other vegetables. Tomatoes are rich in vitamin C. If they are eaten together, the effect of supplementing nutrition will not be achieved. 3. Do not eat unripe tomatoes.Green tomatoes contain alkaloid glycosides (solanine), which can cause a bitter taste in the mouth at the mildest, and even poisoning at the worst. 4. It is not suitable to be eaten after being heated or cooked for a long time.After long-term heating and cooking, it will lose its original nutrition and taste. |
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