Can black hair Dendrobium be eaten? How to eat black hair Dendrobium

Black Dendrobium is a type of Chinese medicinal material. It is mainly wild and has fine black hairs on its stems. It looks very different from ordinary Dendrobium. Some people don’t know much about black Dendrobium. They don’t know whether it can be eaten or how to eat it. Today I will introduce some knowledge related to black Dendrobium, which will allow everyone to have a more detailed and comprehensive understanding of black Dendrobium.

Can black hair dendrobium be eaten?

Black Dendrobium is a healthy edible food ingredient. Although it has tiny black velvet bands on its surface, the flesh inside can be eaten directly after tearing off the skin. After washing it and cutting it into sections, it can also be used to make soup or boil water. It can allow the human body to absorb rich polysaccharides and amino acids, and can also allow the human body to absorb some minerals and trace elements. It can nourish yin, moisten dryness, resolve phlegm and relieve cough, and can enhance human physical fitness and delay human aging.

How to eat black dendrobium

1. Juice

Fresh black dendrobium can be used to make juice. When making juice with black dendrobium, you need to wash it with clean water, tear off its skin, then cut it into segments and put it directly in the juicer. Then take an apple, peel it, remove the core, cut it into pieces and put it in the juicer. Add appropriate amount of pure water to squeeze out the juice, put it in a clean glass, add appropriate amount of honey to taste and you can drink it.

2. Cook porridge

Black Dendrobium can also be used to cook porridge. When cooking porridge with black Dendrobium, you can wash it, cut it into sections, and then smash it with a knife. Put it directly in a clean porridge pot, add appropriate amount of water and boil it. After boiling, boil it for half an hour, take it out and filter out the residue. Put the soup back into the porridge pot, add the prepared rice or millet and other porridge ingredients and cook it into porridge.

3. Stewed pork ribs

Black Dendrobium can also be stewed with pork ribs. When necessary, peel the black Dendrobium and cut it into sections, then chop the pork ribs into sections, blanch them in boiling water for two minutes, take them out and put them in a soup pot, add appropriate amount of water, put in the cut black Dendrobium, then add appropriate amount of green onion and ginger, heat to boil, and stew on medium heat for 90 minutes. When the ribs in the pot are cooked, soft and spicy, add appropriate amount of table salt to season, take them out and eat the ribs and drink the soup.

Today, we will show you whether black-haired Dendrobium can be eaten, and also let you know how to eat black-haired Dendrobium. In the future, when you need to maintain your health and delay aging, you can eat black-haired Dendrobium according to the correct method introduced above. After eating, it can play a particularly good health-preserving effect.