Papaya crucian carp soup recipe steps

Why can't you taste any fishy smell in papaya crucian carp soup? Let me tell you.

Papaya and Crucian Carp Soup

Ingredients for papaya crucian carp soup

Half a papaya, a white crucian carp, sweet

2 almonds

How to make papaya crucian carp soup

1. Put a little oil in the pot, add ginger slices and stir-fry then take out.

2. Fry the crucian carp on both sides over low heat, pour in 1 bowl of water, bring to a boil over high heat, add salt, almonds, cut papaya into small pieces and simmer for 20 minutes. Add some evaporated milk to the soup to remove the fishy smell, which will have a better effect. (If you use almonds, you need to cook them in a microwave for 10 minutes in advance.)

1. Crucian carp contains high-quality, complete and easy-to-digest and absorb protein. It is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases. Regular consumption can enhance disease resistance. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can eat it frequently;

2. Crucian carp has the effects of strengthening the spleen and eliminating dampness, harmonizing the stomach and stimulating appetite, promoting blood circulation and unblocking meridians, warming the middle and lowering the qi. It has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, tracheitis, asthma, and diabetes. Postpartum women can eat crucian carp soup to replenish deficiency and promote lactation.

3. Crucian carp meat is tender and delicious, and can be used to make porridge, soup, dishes, snacks, etc. It is especially suitable for making soup. Crucian carp soup is not only delicious, but also has a strong tonic effect. It is very suitable for middle-aged and elderly people and those who are weak after illness, and is also especially suitable for postpartum women.

Papaya crucian carp soup is suitable for people

1. Suitable for people with edema caused by chronic nephritis, ascites caused by liver cirrhosis, and edema caused by malnutrition; Suitable for pregnant women and people with insufficient milk after childbirth; Suitable for people with weak spleen and stomach and poor appetite; Suitable for people in the early stage of measles or those with slow measles outbreak; Suitable for people with hemorrhoid bleeding and chronic diarrhea;

2. Do not eat too much during cold and fever period.