Green papaya pork ribs soup recipe and nutrition

I believe you can all guess the nutritional value of green papaya and pork ribs soup without me introducing it. Let me summarize it for you below.

Green papaya pork ribs soup

Material

300g spare ribs, 1/2 green papaya, 30g old ginger

grams, 1 scallion, 600cc water, 1 tsp salt

How to make green papaya pork ribs soup

1. Chop the ribs into small pieces, blanch them in boiling water and set aside.

2. Remove the inner capsule of the green papaya, cut into dices, blanch and set aside.

3. Peel and slice the ginger; take only the white part of the green onion, wash and set aside.

4. Put all the ingredients, water and seasonings from steps 1 to 3 into the inner pot of the rice cooker, press the "cook" button and cook until the switch pops up.

Nutritional analysis of green papaya and pork ribs soup

Papaya is a common fruit or ingredient in tropical and subtropical regions. Green papaya is more suitable for cooking. If you don't use it immediately after cutting the green papaya, it is best to soak it in water and drain it before use to keep its moisture and freshness. Green papaya is a fruit, so it can be directly mixed with steamed rice to make papaya rice.

Unripe papaya contains a lot of papain that breaks down proteins, which can promote breast development. For female friends who are in puberty, the effect is more significant. Papaya is definitely one of the most favorite products for women. Whether it is papaya eaten as a fruit or green papaya used for cooking, each has a different taste. However, green papaya is not available everywhere, so readers are advised to go to traditional markets in various places to make reservations or ask vegetable vendors if they want to buy it. Green papaya can be cooked in any way, from salad, stir-fry or soup, and it can be said to be suitable for all kinds of cooking, and the taste is even more commendable.