What foods can remove freckles? Common dietary treatments for removing freckles

Pigment spots are the most annoying thing for many women. Some women will have pigment spots on their face after giving birth or getting older. Makeup can't make the spots fade. What can they do? Usually, when pigment spots appear on the skin, you can adjust them through diet therapy to make them fade. Below I will introduce some common dietary therapy recipes for removing pigment spots. Friends who want to fade pigment spots can try them.

Common freckle treatment recipes

1. Walnut and sesame drink

Walnut sesame drink can lighten spots. To make it, you need 30 grams of walnuts, 20 grams of sesame, 200 grams of milk and soy milk, and an appropriate amount of sugar. Grind the prepared walnut kernels and sesame into fine powder, add milk and soy milk, mix well, put into the pot and boil, add sugar to taste after boiling, mix well and eat directly.

2. Black and white spot removal

Black and White Spot-Removing Powder can remove blood stasis and spots, and also nourish the skin. Usually, it requires 10 grams of black fungus and 5 grams of white fungus. Grind them into powder together, then take 5 grams each time, take it with honey water, take it three times a day, morning, noon and evening, and use it for one month to fade spots.

3. Lycium barbarum and Rehmannia glutinosa powder

Goji berry and Rehmannia powder can also lighten spots. It is a powdered substance made from goji berries and Rehmannia. It requires 100 grams of goji berries and 30 grams of Rehmannia. Put them into a pot and dry them. Then take them out and grind them into powder. Mix them well. Take 10 grams each time and take it with warm water. Take it three times a day for one month. It can lighten spots and nourish the liver and kidneys.