Ingredients and steps for cooking scallop and cabbage congee

Ingredients and steps for cooking scallop and cabbage congee

We are more familiar with dried scallops, which are very nutritious and high in protein. The fat, sugar, trace elements, riboflavin, and niacin in dried scallops are as high as 50%, and their total content is much higher than that of ordinary chicken, beef, and shrimp. The nutritional structure of dried scallops is more comparable to shark fin and bird's nest. After eating, it can clear away heat and help calm the liver and resolve phlegm. Today I recommend a delicious dish made with dried scallops, dried scallop and vegetable porridge.

How to make scallop and Chinese cabbage porridge

1. Ingredients for Scallop and Chinese Cabbage Porridge

The scallop and cabbage congee requires about ten scallops, four shiitake mushrooms, four whole heads of rapeseed, rice, and appropriate amounts of salt, ginger, and water.

2. How to make scallop and Chinese cabbage porridge

Step 1: Wash the rice and soak it for an hour in advance.

Step 2: Rinse the scallops in advance and soak them for about an hour. Do the same with the mushrooms.

Step 3: Drain the soaked scallops and tear them into shreds by hand. Remove the stems of the mushrooms and cut them into shreds. Set aside the water used to soak the scallops.

Step 4: Put the soaked rice, shredded scallops, shredded mushrooms and ginger slices into the casserole together, and add the water used to soak the ingredients. Start cooking the porridge according to the ratio of ingredients to water of 1:3.

Step 5: After boiling over medium heat, slowly simmer the remaining ingredients over low heat until the porridge becomes soft after about forty minutes.

Step 6: Wash and chop the vegetables and put them into the porridge to cook together, then add salt to season.

<<:  Ingredients and steps for honey oatmeal egg porridge

>>:  Ingredients and cooking methods of barley and red bean porridge Nutritional value of barley and red bean porridge

Recommend

Nutritional value of white shrimp and river shrimp

Nutritional value of white shrimp 1. The meat is ...

How is Fast Retailing? Fast Retailing reviews and website information

What is the website of Fast Retailing? Fast Retail...

What is Shop.it like? Shop.it review and website information

What is Shop.it? Shop.it is a popular shopping sit...

How to make Japanese rice balls How to make Japanese rice balls

Japanese rice balls are the most representative t...

How is Ansaldo STS? Ansaldo STS review and website information

What is Ansaldo STS? Ansaldo STS SpA is an Italian...

The efficacy and function of spinach seed powder

Spinach seed powder is a natural food made from s...

The practice and efficacy of yam and pork ribs soup

Do you know what are the benefits of yam and pork...

What is TJX Companies like? TJX Companies reviews and website information

What is TJX Cos? TJX Cos is the largest first-line...

Difference Between Juniper Berries and Blueberries

Juniper berries and blueberries are both edible p...

How to eat Arctic frozen shrimps? Nutritional value of Arctic frozen shrimps

Nutritional value of Arctic frozen shrimp Arctic ...

The efficacy and nutritional value of cabbage

Cabbage has been known as the ginseng of vegetabl...

How to choose cantaloupe, how to choose cantaloupe

How to choose cantaloupe? I believe many friends ...