How to eat loquat? Taboos on eating loquat

Loquat is a common fruit in the south. It has a particularly high sugar content and tastes delicate, sweet and tempting. There are many ways to use loquat, and the effects of eating loquat in different ways will be different. I will write down the eating methods of loquat and share them with you. At the same time, I will also take you to understand the taboos of eating loquat.

How to eat loquat

1. Eat fresh directly

Loquat is a fruit that can be eaten fresh. After buying ripe loquats, you should use clean water to clean all the fuzz on its surface, then remove the flesh and put it directly into your mouth to eat. This is the best way to enjoy the original flavor of loquats. Eating fresh loquats every day can also relieve lung dryness, clear the lungs and relieve coughs.

2. Loquat porridge

Loquat can also be cooked into porridge. You can take 60 grams of fresh loquat pulp, 100 grams of rice, and an appropriate amount of rock sugar. When cooking porridge, you should wash the rice in advance, put it into the pot together with the rock sugar, add water, and cook it until it is 80% cooked. Then put the washed loquat pulp into the pot and cook it together. After cooking, take it out and cool it down before eating. It has a significant relieving effect on lung heat type cough and cough with a lot of sputum.

Taboos on eating loquat

Although loquat is good, there are many taboos when eating it. In particular, you cannot drink milk when eating loquat, otherwise the malic acid in the loquat will combine with the protein in the milk to produce substances that are harmful to the human body. In addition, you cannot drink white wine when eating loquat, otherwise it will produce some pro-oxidant substances, which will damage the normal cells of the human body and be harmful to human health.