Food therapy for removing freckles: what foods can remove freckles

People all hope that they don’t have acne or spots on their faces, but some people just love to get spots. Now let’s learn about the dietary therapy methods to remove spots and what foods can remove spots.

Food therapy for removing freckles: what foods can remove freckles

When removing spots, you need to eat a lot of vitamin C, because vitamin C has the function of digesting or eliminating spots.

1. Food for removing freckles: Cucumber porridge Cucumber porridge has a very good effect in removing freckles. First wash the rice on your hands, then put it into the pot to cook, then slice the ginger, peel the cucumber and cut it into thin slices, put it in when the porridge is almost cooked, and then add the seasoned rice. The content of integrated vitamins in cucumber porridge is very high, so the effect of beauty and freckle removal is also very good. It also has a good effect on the death of the disease.

2. Freckle-removing food 2: Tomato juice If you want to remove freckles, the best choice is to drink tomato juice, which has a higher content of vitamin C and has better freckle-removing and whitening effects. First, blanch the tomato juice in boiling water to peel it, then blend it in a blender, and then add honey and drink it.

3. Food for removing freckles three: Black fungus and red dates soup. Take 30 grams of black fungus and 20 red dates. Soak the black fungus first, then remove the core of the red dates, wash them, add water and put them into the pot, cook for half an hour, take it once in the morning and evening, it is very good for removing freckles and replenishing blood.

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