The efficacy and method of tomato apple juice

The efficacy and method of tomato apple juice

Tomato is a common vegetable and apple is a very good fruit. Now let’s learn about the effects and methods of making tomato apple juice.

The efficacy and method of tomato apple juice

1. The benefits of tomato apple juice 1) Tomato apple juice is a food rich in vitamin A and vitamin C. Apples can regulate the stomach and intestines very well, while tomatoes contain a lot of carotene and B vitamins, which have a good protective effect on the cardiovascular system.

2) Apple and tomato juice can improve physical strength and prevent heat stroke. Tomato and apple juice can regulate prostate diseases and is good for patients with hypertension.

3) At the same time, tomato apple juice also contains a large amount of vitamin P, which can reduce the chance of heart attack and prevent prostate cancer. It has a good anti-aging effect and can also have a skin-whitening effect.

2. How to make tomato apple juice 1) First, wash the tomatoes, then peel and remove the stems. Wash the apples, then peel and core them, and then cut them into small cubes. Then pour all these ingredients into the juicer and squeeze them.

2) If you feel that the tomato and apple juice does not taste good enough, you can add some sugar or honey to make it more delicious. If you do not want to drink such a thick tomato and apple juice, you can also add some cold boiled water and mix it before drinking.

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