Thai Coconut Beef Porridge Recipe

How many friends know the steps of making Thai coconut beef porridge? Let me introduce it to you in detail.

Ingredients for Thai Coconut Beef Porridge

150g ground beef, 1 bowl of rice, 1 egg, 1 tablespoon shredded ginger, some chopped green onion, some cilantro, 1 1/2 cups broth, 1/2 tablespoon A. soy sauce, 1/2 cup B. coconut milk, 1 tablespoon fish sauce, 1/2 teaspoon sugar, 1/2 teaspoon white vinegar, some pepper

Thai Coconut Beef Porridge Recipe

1. Mix the minced beef and soy sauce and stir evenly; put the egg liquid into a soup bowl and set aside.

2. Take a pot, add rice, broth, shredded ginger and all seasonings B and cook until boiling.

3. Add the ground beef mixed in step 1, stir briefly and cook until cooked, then sprinkle with chopped green onion, coriander and pepper.

4. Pour the porridge from step 3 into the soup bowl with the egg from step 1.

1. Beef is rich in protein, and its amino acid composition is closer to human needs than pork. It can improve the body's disease resistance and is particularly suitable for people who are growing and developing, or recuperating after surgery or illness, in terms of replenishing blood loss and repairing tissues. Eating beef in the cold winter can warm the stomach, and is a good tonic for this season;

2. Beef has the effects of nourishing the middle qi, nourishing the spleen and stomach, strengthening the tendons and bones, resolving phlegm and calming the wind, quenching thirst and stopping salivation. It is suitable for people with qi deficiency, shortness of breath, weak tendons and bones, anemia, long-term illness, and sallow complexion and dizziness.

3. Buffalo meat can calm the fetus and nourish the spirit, while beef can calm the middle and replenish qi, strengthen the spleen and stomach, and strengthen the tendons and bones.