Side effects of eating coriander and taboos of eating coriander

Coriander is a green leaf vegetable with a natural aroma. It is also called cilantro. It can be eaten cold or as a side dish for other dishes. It can enhance the flavor and freshness. Coriander is rich in nutrients and has many health benefits for the body. However, coriander also has its two sides. There are some side effects when eating it. The following will specifically talk about the side effects of eating coriander, and also let you know what the taboos of eating coriander are.

Side effects of eating coriander and taboos of eating coriander

1. Coriander is bad for your eyes

Although coriander is rich in nutrients, excessive consumption can harm people's spirit, reduce eyesight, and increase the incidence of some eye diseases, which is very harmful to the eyes. This is one of the biggest side effects of eating coriander.

2. Coriander is a hair-raising food

Although coriander is a green leafy vegetable, it is an allergenic food. When children have measles but it is not yet completely cured, they can eat coriander to promote the outbreak of measles. However, they cannot eat coriander after the measles has completely broken out, otherwise it will aggravate the symptoms. In addition, coriander can aggravate the symptoms of cold, so it is also difficult for people with cold to eat it.

3. Coriander can cause qi deficiency

Causing qi deficiency is also one of the important side effects of coriander, because coriander will consume qi, damage the spirit, and aggravate the symptoms of qi deficiency in humans. For those who often suffer from spontaneous sweating, weakness, and fatigue, coriander must not be eaten, otherwise it will aggravate these symptoms and be detrimental to the body's recovery.

4. Taboos on eating coriander

In addition to the above-mentioned side effects, coriander also has some eating taboos. It cannot be eaten with cucumbers or animal livers, otherwise it will cause the loss of nutrients and will not have the desired effect. In addition, people cannot eat coriander when taking drugs such as spironolactone and triamterene, otherwise it will reduce the efficacy of the drugs and will not have the desired effect.