What is the difference between goat meat and sheep meat? What is the difference between goat meat and sheep meat?

Mutton is a common meat ingredient. It has high nutritional value, can drive away the cold and keep warm, warm the kidney yang, and improve the body's immunity. Many people like to eat it. However, there are two types of mutton sold on the market: goat meat and sheep meat. People prefer to buy goat meat. So what is the difference between these two types of mutton? What is the difference between them? Today, the editor will talk about this issue specifically for you.

What is the difference between goat meat and sheep meat? What is the difference between goat meat and sheep meat?

1. The taste of goat meat is different from that of sheep meat

The taste of goat meat is different from that of mutton. Goat meat tastes better than mutton because the fat of mutton contains a special fatty acid, which emits a strong mutton smell and makes its taste worse. In addition, goat meat is relatively tender and easy to stew, and has a good taste.

2. The nutritional value of goat meat and sheep meat is different

Goat meat and mutton contain most of the same nutrients, but the amount of cholesterol they contain is very different. Mutton has a high cholesterol content, which is bad for the cardiovascular and cerebrovascular system after consumption. Goat meat has a relatively low cholesterol content, which is more suitable for people with "three highs" and will not increase the burden on the cardiovascular and cerebrovascular system.

3. The properties of goat meat and sheep meat are different

Goat meat and mutton are also very different in nature. Goat meat is a hot food, while mutton is slightly cold. It is not suitable for people with cold constitution, and eating mutton in winter will not help people resist the cold, so people should eat more goat meat in normal times.