The efficacy and function of watermelon The medicinal value of watermelon

Eating a few pieces of cool and sweet watermelon in the hot summer makes people feel particularly comfortable. Watermelon is sweet and juicy, can clear away heat and relieve summer heat, and can also prevent and treat diseases. Do you know these? Watermelon is not as simple as people think. Its efficacy, function and medicinal value are particularly high. The following editor will make a special introduction to it. After reading it, everyone will definitely have a new positioning of watermelon.

The efficacy and function of watermelon

1. Watermelon can supplement nutrition

One of its important functions is to supplement nutrition for the human body. Watermelon not only contains a lot of water and sugar, it also contains some protein and various trace elements such as calcium, phosphorus and potassium. In addition, vitamins and amino acids are also the most important existence in watermelon. People usually eat watermelon to supplement nutrition, promote body metabolism, and it is very beneficial to improve physical fitness.

2. Watermelon can promote salivation and relieve restlessness

Watermelon is a fruit with a cold nature. It can clear away heat and detoxify, and it can also promote the production of body fluids and relieve restlessness. It has a good effect on relieving various adverse symptoms that often occur in humans in summer, such as heat, stuffiness, dry mouth and tongue. In addition, it can also promote diuresis and swelling, promote digestion, and reduce the occurrence of many common diseases such as nephritis and jaundice.

3. Watermelon can beautify your skin

Beauty is also one of the important functions of watermelon. Watermelon juice contains a variety of amino acids, which can directly act on human skin, improve skin activity, nourish skin, whiten skin and protect against the sun. Usually, people take out the watermelon juice and apply it directly on the face to increase skin elasticity and reduce wrinkles. The beauty effect is particularly obvious.

Medicinal value of watermelon

The medicinal value of watermelon mainly lies in its rind. Its outermost green substance is called watermelon rind in traditional Chinese medicine. It is an excellent Chinese medicinal material. It can not only relieve heat and relieve restlessness, but also lower blood pressure. In addition, watermelon rind has excellent therapeutic effects on anemia, ascites, nephritis and many other diseases, and its medicinal effects are very obvious.