Nutritional value and efficacy of Maogu orange

Have you ever eaten the fruit of tangerine? It is a hybrid of the fruit tangerine and sweet orange. It looks similar to orange, but its taste and nutritional value are much better than orange. Moreover, this fruit is easy to store and transport, and has a high market value. However, tangerine is mostly produced in Taiwan, China, and many people do not know its nutritional value. The following editor will give you a detailed introduction.

Common nutritional value of Maogu orange

1. Nutritional content of mandarin orange

The fruit of mandarin orange not only tastes attractive, it is also rich in vitamin C and a large amount of natural fruit acid and fructose. In addition, it also contains amino acids and aromatic oils. When people eat mandarin oranges, they can quickly absorb and utilize these nutrients, which can improve the functions of various organs of the human body and promote body metabolism.

2. Mandarin oranges can prevent stroke

Mandarin orange is a low-sugar, low-calorie fruit that can inhibit the body's absorption of cholesterol, accelerate the decomposition and metabolism of fat and cholesterol in the body, prevent hyperlipidemia, soften blood vessels, and effectively inhibit platelet aggregation. Regular use can have a significant preventive effect on the common stroke symptoms among middle-aged and elderly people.

3. Mandarin oranges can prevent colon cancer

The fruit of mandarin orange is not only rich in vitamin C, but also contains some natural sources of calcium. These substances can effectively inhibit the formation of carcinogenic nitrosamines after entering the human body. At the same time, they can also clean up toxic substances accumulated in the human intestine, effectively prevent cell cancer, and have a significant preventive effect on the high incidence of intestinal cancer in humans.

4. Maogu orange can regulate qi and eliminate phlegm

The mandarin orange also contains some natural volatile oils and some aromatic substances. It can regulate qi and resolve phlegm, accelerate the dilution and discharge of phlegm in the human trachea, and has a good preventive and therapeutic effect on common diseases such as abdominal distension and pain, and cough and phlegm. In addition, the mandarin orange can also nourish blood and strengthen the spleen, beautify the skin and delay aging.