What are the uses of pear core?

The pear core is the middle part of the pear flesh. There are seeds in the pear core. Usually people remove the core when eating pears. In fact, the pear core is also an edible food ingredient. Its nutritional value and health benefits are no worse than those of the pear flesh. I will write down all the functions and effects of the pear core in a while. Friends who are interested can focus on it.

The efficacy and function of pear core

1. Pear cores can protect the heart

Pear cores contain a variety of vitamins, among which vitamin B is the largest. This vitamin can directly act on the human heart, improve heart function, and prevent the occurrence of various heart diseases.

2. Pear core can prevent and fight cancer

Pear core is also an anti-cancer food. The trace ingredients it contains can inhibit the production of nitrosamines in the human body. This substance is the main substance for cell cancer. When its amount is reduced, the incidence of cancer can also be significantly reduced.

3. Pear core can relieve cough and reduce phlegm

Relieving cough and reducing phlegm is also one of the important functions of pears. It contains some natural sugars and some tannic acid, which can dilute phlegm and eliminate inflammation. It has a good effect on alleviating common diseases such as pneumonia, tracheitis, and pharyngitis.

4. Pear cores can protect the liver

There are some natural polysaccharides and pectin in pear cores. These substances can enhance the activity of liver cells, clean out viruses in the body, and reduce the damage of viruses to the liver. Regular consumption can protect the liver, prevent hepatitis and cirrhosis, and also play an important role in sobering up and detoxifying.