Do you know that tomatoes can prevent asthma? If you don’t know, please read the following article, I hope it will be helpful to you. The role of tomatoes: Eating tomatoes can prevent asthmaResearchers found that women who ate lots of tomatoes, carrots and green leafy vegetables had a lower risk of asthma. Tomatoes can prevent allergiesAntioxidants and specific nutrients in plant foods may prevent or improve symptoms of asthma and other allergies. Tomatoes contain a lot of carotenoidsCarrots, tomatoes and greens contain nutrients called carotenoids, some of which can be converted into vitamin A in the body. Vitamin A can help regulate the human immune system and keep the respiratory tract open. I hope that after reading the above, everyone can eat more tomatoes in daily life. After all, they play an important role in health. |
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