The efficacy and function of coix seed and the medicinal value of coix seed

The efficacy and function of coix seed and the medicinal value of coix seed

In the eyes of many people, coix seed is just a kind of porridge ingredient, and they only know that it can supplement some protein and carbohydrates for the human body. In fact, coix seed has many functions and effects, and it can also be used as medicine, and its medicinal value is also outstanding. If you want to know more about coix seed, you can refer to the specific introduction I will make about coix seed below.

The efficacy and function of coix seed

1. Supplement nutrition and promote metabolism

Eating more coix seeds on a regular basis can supplement the body with a variety of beneficial nutrients, and can also speed up human metabolism, because coix seeds contain protein, fat, carbohydrates, vitamins and other nutrients, it also contains more than a dozen amino acids. In addition, niacin, dietary fiber and fatty acids are also the most important existence in coix seeds. They not only meet the human body's needs for different nutrients, but also can promote the normal metabolism of the human body.

2. Anti-cancer

Job's tears contain a variety of natural anti-cancer active ingredients, especially free fatty acids, stearic acid, oleic acid and other substances. After these substances are absorbed by the human body, they can prevent the canceration of cells in the body, inhibit the activity of cancer viruses, and prevent the regeneration of cancer cells. Regular consumption can play an obvious role in cancer prevention and treatment.

Medicinal value of coix seed

1. Anti-inflammatory and analgesic

Anti-inflammatory and analgesic are the best manifestations of the medicinal value of coix seed, because coix seed contains natural anti-inflammatory active ingredients, which have the effects of reducing swelling, dispersing nodules, and astringing and reducing fire. When people usually have knee joint pain, as well as common diseases such as synovitis, they can put coix seed together with Chinese medicinal materials such as Poria cocos and cinnamon twigs, add water and boil them before taking. It can quickly subside inflammation and also has a significant analgesic effect.

2. Clear away heat, dampness, promote blood circulation and remove blood stasis

Coix seed can clear away heat and dampness, and promote blood circulation and remove blood stasis. It can be used to treat human flat warts. During treatment, coix seed can be made into Daqingyiren Decoction with other Chinese medicinal materials such as Isatis indigotica and honeysuckle, and then taken orally. In addition, coix seed can also treat a variety of eye diseases. When treating glaucoma and cataracts, coix seed can be made into Sanren Decoction with other Chinese medicinal materials such as almonds and white cardamom seeds.

<<:  How to make carrot juice

>>:  The benefits of drinking carrot juice

Recommend

How to make flat tip? How to make flat tip delicious

Bianjian is a dehydrated bamboo shoot dish. It is...

The benefits of eating Wucai

Have you ever eaten Wucai? It is a local specialt...

The nutritional value of brown rice and how to eat brown rice

Brown rice is a kind of food with high nutritiona...

The efficacy and function of Yabao Buddha's Hand Drink

Yabao Buddha's Hand Drink is a health drink. ...

How to pickle white radish pickles How to pickle white radish pickles

White radish is a special ingredient that can reg...

How to make delicious pork liver

Pork liver is the internal organ of the pig. It i...

How to pickle dried radish best

Every autumn is a good time to pickle dried radis...

What are the nutritional values ​​of raisins?

Raisins are made by drying grapes. They are a kin...

Diet therapy for cervical spondylosis

Modern people work by typing on computer keyboard...

Four common ways to eat eggplant

Today I will introduce to you four common ways to...

Jasmine body porridge

How much do you know about Jasmine Fragrant Porrid...

The magical effects of lemon peel and the harm of lemon peel

Lemon peel is the yellow peel on the surface of t...