How to make lotus seed porridge? Ingredients and steps for making lotus seed porridge

Lotus seeds are a special ingredient that can clear the mind, relieve restlessness, and lower blood pressure. They can also be used as medicine. They are a health-care ingredient with excellent effects. Cooking them into porridge is the most ideal way to eat them in daily life. So how to make lotus seed porridge? If you don't know about this, take a look at the ingredients and steps of lotus seed porridge below. I believe that after reading this, you will easily learn how to make lotus seed porridge.

How to make lotus seed porridge

Lotus seed porridge is a kind of cooking food made with lotus seeds as the main ingredient and some other ingredients. Before making lotus seed porridge, the lotus seeds should be soaked in clean water in advance. Common ingredients such as lily, longan and wolfberry in daily life are common ingredients for making lotus seed porridge. I will introduce the simplest lotus seed porridge ingredients and cooking steps to you below, and I guarantee that you will learn it at a glance.

Lotus seed porridge ingredients and steps

Ingredients for lotus seed porridge

When making lotus seed porridge at home, you need to prepare 50 grams of lotus seeds, 100 grams of rice and 50 grams of millet.

How to make lotus seed porridge

1. Soak the prepared lotus seeds in clean water for a few hours in advance. You can choose red lotus or white lotus.

2. Wash all the rice and millet with clean water, and then soak them in clean water for fifteen minutes.

3. Pour clean water into the pot and bring to a boil. Then add the washed lotus seeds, rice and millet and continue heating to a boil.

4. After boiling, turn down the heat and simmer slowly over medium-low heat for about half an hour. Stir with a spoon several times during the simmering process to prevent it from sticking to the pot. After cooking, turn off the heat and simmer for five minutes before serving. If you like sweets, you can add a small amount of rock sugar for flavoring.