The efficacy and function of drinking orange peel soaked in water

Oranges are one of the most popular fruits in winter. When people are reluctant to eat the peels after eating oranges, they like to dry them and soak them in water. It is said that this can improve health and prevent diseases. So what are the effects and functions of drinking orange peels soaked in water? If you want to know more about this, you can go and have a look with the editor.

The efficacy and function of drinking orange peel soaked in water

1. Expectorant and cough relieving

Drinking orange peel soaked in water can help the human body absorb rich volatile oils and aromatic substances, which can nourish yin and moisten dryness, resolve phlegm and relieve cough, and improve human lung respiratory function. It has obvious therapeutic and preventive effects on cough and phlegm that often occur in humans. If the patient's condition is serious, you can also boil the prepared orange peel with ginger and walnut kernels before taking it, which can make its phlegm-resolving and cough-relieving effects more outstanding.

2. Relieve stomach pain

Stomachache is a common disease in humans. It not only causes obvious pain to humans, but also affects the stomach's digestive function. In this case, you can use orange peel to make tea. When making tea with it, you can add appropriate amounts of ginger and brown sugar. Drink it directly after soaking. It can quickly relieve the symptoms of stomachache, reduce stomach inflammation, and effectively improve the human stomach's digestive function.

3. Improve digestion

People often drink orange peels in water to promote digestion and improve gastrointestinal digestive function, because the volatile oils and aromatic substances it contains can promote the secretion of various digestive juices such as saliva, gastric juice and intestinal juice, and can produce mild stimulation to the human gastrointestinal tract, speed up gastrointestinal motility, and promote their digestion and absorption of food in the body. Drinking it in water regularly can prevent and relieve indigestion and improve human gastrointestinal health.

4. Relieve pain and itching

The water soaked in orange peel can not only be drunk, but also used externally, and it has a particularly good effect in relieving pain and itching when used externally. When people accidentally get scalded, they can use the water soaked in orange peel to wash the affected area, which can prevent the wound from getting infected, quickly relieve pain, and speed up the healing of the patient's wound. When people have skin eczema, they can also use the water soaked in orange peel to wash the affected area, which can also significantly reduce the pain and itching in the human body.