The difference between juniper berries and juniper berries. The benefits and functions of juniper berries

Many people have heard of juniper essential oil, and know that it is a plant essential oil with extremely high utilization value. It is a natural oil extracted from juniper berries, but some people also say that juniper essential oil is extracted from juniper berries. So what is the difference between juniper berries and juniper berries? Next, let's take you to understand this issue and let you know the effects and functions of juniper berries.

Difference Between Juniper Berries and Juniper Berries

1. Although juniper berries and juniper berries come from the same plant, they are different parts of the plant. Juniper berries are the seeds of the juniper plant, while juniper berries are the fruits of the plant. Juniper berries are wrapped in juniper berries, which is the most important difference between the two.

2. Juniper berries contain a large amount of natural oils. After purification and processing, the juniper essential oil obtained can be used by humans, while juniper berries are an edible wild fruit. They taste slightly sour and can supplement the human body with rich vitamins and multiple amino acids. They can also allow the human body to absorb some minerals and can supplement rich nutrients for the normal metabolism of the human body. This is also an important difference between juniper berries and juniper berries.

Juniper berry benefits and uses

1. Improve digestion

Promoting digestion and improving human gastrointestinal digestive function are important benefits of juniper berries, because this fruit is rich in fruit acid and citric acid. After being absorbed by the human body, they can accelerate the secretion of saliva, and promote the secretion of various digestive juices such as intestinal juice and gastric juice, and can eliminate bacteria and inflammation in the human gastrointestinal tract. Regular consumption can promote digestion while improving gastrointestinal health.

2. Delaying aging

Delaying aging and enhancing the body's antioxidant capacity are also important benefits of juniper berries, because this fruit is rich in the trace element selenium and a large amount of anthocyanins. They all have super antioxidant capacity, can prevent oxidation reactions in the human body, and can clean up lipid peroxides and free radicals in the human body, preventing them from damaging human cells. It can keep the body young and healthy, thereby reducing the occurrence of various aging symptoms.