The efficacy, function and nutritional value of strawberry juice

Strawberry juice is bright red in color and tastes sweet and sour. It is a natural juice squeezed from fresh strawberries with rock sugar or granulated sugar. It retains most of the nutrients in strawberries and has excellent health-care effects. It can promote digestion and delay aging. It has many other effects and functions. The editor will take you to learn about them in a while.

1. Anti-cancer

Strawberry juice contains a variety of natural antioxidants, which can clear free radicals in the human body and inhibit the formation of carcinogens and nitrosamines. It can effectively prevent cell canceration and inhibit the regeneration of cancer cells. The vitamin C it contains can also enhance the body's immunity. Regular consumption of strawberry juice can play an excellent role in cancer prevention and treatment.

2. Prevent fetal malformations

Strawberry juice is the most healthy drink for pregnant women. This juice contains a lot of folic acid. After the folic acid is absorbed by the pregnant woman's body, it can not only improve the health level of the pregnant woman herself, but also promote the development of the brain and spinal cord of the fetus in the abdomen, and can effectively reduce the occurrence of fetal cerebrovascular malformations.

3. Prevent diabetes and constipation

Diabetes and constipation are common diseases among humans nowadays. Drinking more strawberry juice on a regular basis can allow the body to absorb rich fiber, which can promote gastrointestinal motility and speed up body metabolism. The cellulose contained in strawberry juice can also control the body's blood sugar level and prevent blood sugar from rising. Although it contains a certain amount of sugar, it will not have an adverse effect on blood sugar.

4. Improve memory

Drinking strawberry juice more often can effectively improve people's memory, because strawberry juice contains a natural fisetin, which is a flavonoid. However, after entering the human body, it can stimulate the human brain signal pathways and increase the activity of brain cells, which is very beneficial for improving memory. In addition, American neurological experts have long discovered that women who insist on drinking strawberry juice every week have a much lower rate of memory loss than those who do not drink strawberry juice.