The efficacy, function and edible method of chive flowers

Chives are a common ingredient in life, and people often use them as pickles or seasonings. Chives are a common ingredient in life, and people often use them as pickles or seasonings. Chives are mostly picked in autumn, and are rich in nutrients and have excellent health benefits. Below I will give a detailed introduction to the effects, functions, and eating methods of chives. Friends who like to eat chives can focus on it.

The efficacy and function of chive flowers

1. Prevent colorectal cancer and lower blood lipids

Chives contain a lot of cellulose. After entering the human body, it can promote gastrointestinal motility, clean up toxic substances in the stomach and intestines, and effectively inhibit the occurrence of colon cancer. In addition, chives also contain some natural volatile oils, which can promote the decomposition and excretion of cholesterol in the human blood and reduce high blood lipids.

2. Warming the stomach and strengthening yang

Chives are a mild and spicy food that can warm the stomach and strengthen the yang. They are especially suitable for people to use in autumn and winter. They have a certain conditioning effect on human stomach coldness, cold limbs, male impotence and premature ejaculation and other adverse symptoms. Jiujiang dialect also contains some sulfides, which have excellent bactericidal effects and have a certain preventive effect on human gastroenteritis.

How to eat chives

People usually eat chives and then pickle them. When pickling chives, wash them with clean water to remove moisture, and then use a food processor to grind the fresh chives into fine powder. Chop the ginger from the West Market into ginger powder, mix it together with the chives, and then put it in a plate. Add table salt and a small amount of alkaline noodles. After mixing, seal and pickle. Stir 1 to 2 times a day, and you can take it out and eat it after a week.