How to make immortal porridge
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How much do you know about the method of making Xianren porridge? Let me give you a detailed introduction to the method of making this porridge. Immortal Porridge Ingredients for Immortal Porridge 【Source】Prescription[Ingredients] 100 grams of medical stone, 60 grams of Polygonum multiflorum, 100 grams of rice, and 10 red dates. How to make immortal porridge1 Crush the medical stone and soak it for about half an hour. 2 Add appropriate amount of water and boil it into medical stone water. After filtering with gauze, boil the Polygonum multiflorum into a thick juice and remove the residue. 3 Put the medical stone water, Polygonum multiflorum liquid, rice and red dates into the pot together, cook over low heat until half-cooked into porridge, add a little white sugar for seasoning.【Usage】Twice a day, take in the morning and evening. 【Efficacy】It nourishes the liver and kidneys, strengthens the spleen and stomach, replenishes qi and blood, and promotes metabolism. Regular consumption has a good effect on anemia, neurasthenia, hypertension, cardiovascular and cerebrovascular diseases, and has a health-care effect of delaying aging. It is also known as "longevity porridge". |
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