Sago is a very small rice, but it is very difficult to cook. People like to use sago to cook sago porridge, but what ingredients are needed for sago? How to cook sago? Let's learn it below. Ingredients and steps for making sago1. Ingredients for tapioca pearls: 50 grams of tapioca pearls, 50 grams of polished round-grained rice, and appropriate amount of white sugar.2. How to cook tapioca pearls 1) Tapioca pearls are difficult to cook, so you need to wash them in advance and soak them until soft. It is best to soak them for a few hours. You can also put the tapioca pearls in a pot and boil it before simmering. 2) When the tapioca pearls become soft, add a large amount of water and bring to a boil over high heat. Then simmer over low heat until it becomes tapioca pearls porridge. Then add sugar. You can eat it in the morning and evening, or in the summer. This has a good effect of cooling down the body. 3. People who are suitable for eating sago Most people can eat sago, especially the elderly who have weak spleen and stomach, coupled with indigestion. Therefore, they always feel weak and look very thin. They can eat more sago porridge. 4. The effect of sago Sago is a kind of food with sweet taste and warm nature. It has good anti-cancer effect and can also reduce blood lipids. Sago can increase the blood flow of the heart. After sago is cooked into porridge, it has good tonic and strengthening effects. Sago porridge is a very good nutritional product. Some elderly people often eat sago porridge, which can strengthen the body, lose weight and prolong life. |
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