The efficacy, effects and contraindications of cantaloupe and pear juice

Hami melon and pear are both very common and delicious fruits in life. They can be eaten directly or made into juice together. It is said that the juice made from Hami melon and pear is sweet and delicious. So what are the effects and functions of Hami melon and pear juice made from them? What are the taboos for people to drink this kind of juice?

The efficacy and function of cantaloupe and pear juice

1. Protect cardiovascular system

Hami melon and pear juice have a particularly good protective effect on human cardiovascular system because they have strong anti-coagulation ability. After drinking this juice, people can reduce blood viscosity, improve the body's anti-coagulation ability, prevent acid clots from forming in blood vessels, and have a particularly good preventive effect on thrombosis and atherosclerosis that often occur in humans. In addition, drinking more Hami melon and pear juice can also improve human heart function and prevent heart function decline.

2. Protect your eyes

Hami melon and pear juice have a significant protective effect on human eyes because this juice is rich in carotene, which can nourish the optic nerve after being absorbed by the human body, improve retinal function, and reduce the risk of cataracts in humans. In addition, people who drink more Hami melon and pear juice can also improve the retina's ability to filter ultraviolet rays and prevent the occurrence of age-related macular disease. Drinking this juice regularly can protect the eyes and improve eye health.

3. Improve immunity

Hami melon and pear juice can supplement the human body with rich nutrients. It cannot make the human body absorb polysaccharides, but it can absorb a variety of trace elements and minerals. After being absorbed by the human body, these substances can promote the synthesis of immunoglobulins in the human body and enhance the function of the body's own immune system. It is extremely beneficial to improving human immunity. Drinking Hami melon and pear juice regularly can improve the human body's disease resistance.

Taboos of Hami melon and pear juice

Hami melon and pear juice tastes good, is rich in nutrients, and has excellent health benefits. However, when drinking this juice, you must know that it is a drink with a relatively high sugar content. Those who already suffer from high blood sugar or diabetes are prohibited from drinking Hami melon and pear juice, otherwise it will aggravate their condition. In addition, normal people should not drink Hami melon and pear juice in excess, otherwise it will cause their blood sugar to rise.

The above introduces in detail the effects and functions of Hami melon and pear juice, which can let everyone know the benefits of drinking Hami melon and pear juice. However, you must drink Hami melon and pear juice in moderation, and those who suffer from high blood sugar should try to avoid drinking this juice, otherwise it will easily cause diabetes and have adverse effects on your health.