Pictures of how to make wild vegetable Acanthopanax senticosus

Acanthopanax is not only a traditional Chinese medicine, but its young leaves and seedlings are also edible wild vegetables. They are sold in the market every spring. Acanthopanax is not only nutritious, but also has important health benefits. It can relieve insomnia and treat kidney deficiency. But how should Acanthopanax be eaten? If you want to know, you will understand after looking at the following introduction to the cooking methods of Acanthopanax.

Picture of how to cook wild jujube and acanthopanax

1. Wild vegetables Acanthopanax senticosus can be served cold

The wild vegetable Acanthopanax senticosus is a wild vegetable that can be eaten cold. You can wash the fresh wild vegetable Acanthopanax senticosus, blanch it in boiling water, take it out and put it in cold water to cool it down. After cooling down, take it out and squeeze out the water, cut it into small pieces, and then add mashed garlic, vinegar, a small amount of chili oil, sugar and other ingredients to season it. After mixing well, it can be eaten.

2. Wild vegetable Acanthopanax can be fried

It is also a good choice to stir-fry the wild vegetable Acanthopanax and eat it. You can wash the wild vegetable Acanthopanax with clean water, cut it into fine powder and put it in a bowl, crack the eggs and put them in the bowl, mix them evenly with chopsticks, add a small amount of table salt during the mixing process, put oil in the pan and heat it, then put the Acanthopanax and egg liquid in the pan and stir-fry it. After it is stir-fried, it can be served.

3. Wild vegetable Acanthopanax can be used as stuffing

The wild vegetable Acanthopanax senticosus is also a good choice for making stuffing. When making stuffing, you can blanch the wild vegetable Acanthopanax senticosus, take it out and let it cool, then chop it on a panel, add some meat stuffing of your favorite, and then add light soy sauce, salt and cooking oil for seasoning. After mixing well, you can use it to make dumplings or buns.