Nutritional value and efficacy of Nanguo pear

Have you ever eaten Nanguo Pear? It is a special variety of pear, known as the Queen of Pears, because it is mostly produced in southern China. The surface of Nanguo Pear is mostly green, slightly red when ripe, and the flesh is very textured, with a unique natural wine aroma, especially delicious. Nanguo Pear is also very nutritious and has good health benefits. If you want to know more, you can go and have a look with the editor.

Nutritional value and efficacy of Nanguo pear

1. Nutritional value of Nanguo pear

The nutritional value of Nanguo pear is particularly high. It contains a variety of minerals, some vitamins, some amino acids, choline and other nutrients. The content of lysine and trace element zinc is very high. In addition, Nanguo pear also contains some sugar substances. People can supplement nutrition and energy after eating it, and it can also promote body metabolism.

2. Nanguo pear can delay aging

Delaying aging is also one of the important functions of Nanguo pear. This fruit contains a large amount of anthocyanins, which are natural antioxidants. They can not only reduce the occurrence of oxidation in the human body, but also clear the free radicals in the human body, improve the functions of various organs of the body, and delay the occurrence of various aging symptoms.

3. Nanguo pear can clear away heat and reduce internal heat

Nanguo pear is a kind of water-rich fruit with a cold nature. It can nourish yin and nourish the lungs, clear away heat and reduce fire. Regular consumption can reduce the occurrence of various symptoms of fire, and relieve various adverse symptoms such as sore throat, cough, and pneumonia. Regular consumption of pumpkin pears can also replenish the body with water and various vitamins, nourish skin cells, and has a certain beauty effect.