The efficacy and function of stewed bitter almonds

Stewed bitter almonds are a kind of food and medicine. They can cure diseases and supplement nutrition for the human body, improve physical fitness and delay aging. However, the taste of stewed bitter almonds is bitter, and many people don't like to eat them. In this case, people don't know enough about its effects and don't know how to use it correctly. Today I will give a detailed introduction to its effects and functions. After understanding it, everyone will be attracted by the excellent effects of stewed bitter almonds.

The efficacy and function of stewed bitter almonds

1. Lubricate the intestines and promote bowel movements

Boiled bitter almonds contain a lot of fatty oil, which can lubricate the intestines and relieve intestinal dryness after entering the human body. It has a good effect on relieving constipation caused by intestinal dryness. In addition, people can also take boiled bitter almonds when they have blood deficiency constipation, but they just need to take it together with Chinese medicinal materials such as angelica, raw earth and peach kernel.

2. Nourish the skin

Simmered bitter almonds contain a large amount of protein and natural oil. Usually, if you grind them into powder and apply them directly to the skin, it can nourish delicate skin, remove oil from the skin surface, lighten spots and wrinkles, and delay skin aging while beautifying the skin.

3. Moisturize the lungs and relieve cough

Stewed bitter almonds are also a traditional Chinese medicine that can moisten the lungs and relieve coughs. This traditional Chinese medicine contains a large amount of volatile oil, which can nourish yin and moisten the lungs, and can also dilate the trachea, and can speed up the discharge of phlegm in the trachea. People usually take stewed bitter almonds when they have tracheitis or dry cough, which can quickly relieve the discomfort symptoms of the body.

4. Prevent hyperglycemia

Stewed bitter almonds contain a large amount of amygdalin, which is a natural blood sugar-lowering ingredient that can prevent the body's blood sugar from rising. It can also improve pancreatic function, promote insulin secretion, and keep the body's blood sugar in a stable and normal state. People with diabetes and high blood sugar can eat more stewed bitter almonds to lower their high blood sugar, allowing their blood sugar to return to normal levels as soon as possible.