What are chickpeas? Tips on how to eat chickpeas

What are chickpeas? Tips on how to eat chickpeas

Have you ever seen chickpeas? Do you know how to eat this bean dish? Chickpeas are the most common vegetable in India. There are many ways to eat it, but people in China don't know about it. In order to let more people eat chickpeas, I wrote down how to eat chickpeas, and people who like food can learn to make it themselves.

How to eat chickpeas

Spiced Chickpeas

1. Ingredients: 150 grams of chickpeas, 30 grams of ginger, four to five bay leaves, a handful of peppercorns, two to three aniseed, two dried chilies, and salt to taste.

2. Soak the chickpeas in clean water for a day and a night to make each one of them become particularly plump.

3. Cut the ginger into shreds, wrap it together with all the seasonings in gauze, put it into the pot together with the chickpeas, and add enough water to cook.

4. After boiling over high heat, turn down the heat and continue cooking for fifteen to twenty minutes, then turn off the heat, add salt and mix well, cover the pot and simmer for half an hour, and the spiced chickpeas are ready.

Chickpea Multigrain Porridge

1. Ingredients: 50 grams of chickpeas, 3 grams of sorghum rice, 20 grams of yellow rice, and 50 grams of pearl rice.

2. Soak the chickpeas in clean water in advance until they are soft. Put all the ingredients into the electric pressure cooker, select the porridge button and start cooking.

3. Start timing after the electric pressure cooker starts to release steam. After ten minutes, you can cut off the power supply. When the pressure raft of the electric pressure cooker drops automatically, you can open the lid and take out the food for consumption.

<<:  Pumpkin pickle making method step by step diagram

>>:  The preparation and efficacy of chicory

Recommend

What are the whole grains? What are the whole grains?

We now advocate eating whole grains, which are ea...

Medicinal effects and functions of yam

Yam is a common food ingredient. It has high nutr...

Dietary taboos for diabetics

In modern life, diabetes has become a common dise...

How to cook Northeastern garlic eggplant

People in Northeast China are very good at pickli...

Colorful winter melon soup winter melon weight loss recipe steps

Many girls find it very painful to lose weight. H...

How to eat the core of jackfruit? The efficacy and function of jackfruit core

Jackfruit is a tropical fruit. People usually eat...

How to make corn soup How to make corn soup step by step tutorial

Corn chowder is a common soup in Western cuisine....

The effects and benefits of fruit corn and the benefits of eating fruit corn

Fruit corn is generally called sweet corn. It is ...

The efficacy of Perilla frutescens porridge

You may have rarely heard of the benefits of Peri...

Nutritional value of red banana

The bananas we eat are all yellow-skinned bananas...

What fruits are good to eat during menstruation

Women are uncomfortable during menstruation, but ...

Nutritional value and eating methods of shiitake mushrooms

I have nothing to do at home this weekend, so I w...